This recipe adds a hot, satisfying 6 to 7 ounces to your meal at only about 200 calories. Try it with two eggs for a 380-calorie breakfast.
Baked potatoes don’t always have to be the Idaho variety, try the red and golden ones too.
1 Medium (6 oz) baked potato (about 2¼” to 3¼” in diameter) 161 calories
2 Tbls Nonfat sour cream 20 calories
2 Tbls chopped chives or chopped onion 2 calories
1 Tbls Bacon bits 25 calories
Poke holes in the potato so you don’t coat the inside of your microwave with potato.
Microwave the potato on high for 6 minutes.
Slice open the top and push in on the ends to make a white fluffy pillow.
Spoon the nonfat sour cream on top.
Add as much chopped chives or onion as you want. You don’t have to stay with 2 tablespoons, chives and onions are on the Sexy Beast Diet eat-all-you-want list.
Sprinkle with the bacon bits and chow down.
Approximately 200 calories