Jul 282019
 

Grilled Halibut, Greek Style

Why did the vegan go deep-sea fishing? 
Just for the halibut.

There are legions of Greek-style halibut recipes, each claiming to be the authentic one. This is one of the simplest and best. Garnish your plates with a few kalamata olives and grilled tomato halves if you like.


You’ll need:

4 halibut fillets (approximately 6 ounces each)

Marinade
1/4 cup olive oil
3 garlic cloves, minced, or ½ teaspoon garlic powder
2 tablespoons lemon juice
2 tablespoons fresh parsley, finely chopped, or ¾ teaspoon of dried parsley
2 teaspoons fresh oregano finely chopped or ¾ teaspoon of dried oregano (If you can find fresh “Greek” oregano all the better.)
1/2 teaspoon salt
1 teaspoon black pepper

Do this:

Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a large zip-top bag. Massage the bag to mix the marinade.

Add the fillets one at a time and carefully coat each piece with the marinade.

Place all the fillets back in the bag and place the bag in the refrigerator for an hour. (Okay to leave it in longer.)

Preheat your grill and oil it. (Oil a grill by bunching up a paper towel dipping it in the oil and, using long tongs or an oven mitt, carefully wipe the paper down the grate. Olive oil or canola oil work well for this.)

Place the fillets on the hot, oiled grill. Grill for 4 to 5 minutes without moving the fish then carefully flip the fillets and grill another 4 to 5 minutes. The fish is done when it flakes easily with a fork and is opaque all the way through.

Move the fillets onto a pre-warmed dish and, if not serving them immediately, place them in an oven warmed to about 200 degrees.


Serves: 4   Calories: 190   Satisfaction factor: 88

Recipe courtesy Neil Fernbaugh
Photo by Malidate Van from Pexels

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